I'm not sure if I decided to show you the progress on my Whitewater Rafting Socks or if I just wanted to show off my new pedicure. Like the color? It's called "I'm Not Really a Waitress"
Yes, Kathy, this Inverted Sock Pose was my crazy idea. It's great for building the core - as they say in Pilates. Unfortunately, for those of us not currently practicing Pilates, it's a great way to put out our backs. Why don't you stretch out first, and then give it a try the next time you have some socks to show off. Let me know how it works for you.